Health & wellbeing

Tackle four key areas – eating, moving, resting and happiness – to start feeling better

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

From worrying about wonky teeth to feeling self-conscious about discolouration, almost 50% of Brits are unhappy with their smile*. And this can have a big impact on self-esteem. Sound familiar? There’

Q My husband suffers from depression. How can I help him? A When someone you love has depression, it can be hard to know what to do. The most important thing is to be kind and patient. Depression is a

What are the early, often-missed signs that your heart might be under strain? A Some signs of heart strain tend to be very subtle, and people often dismiss them as down to ageing, stress, or just bein

IT’S Tinnitus Week from February 2-8 to raise awareness of the condition. Tinnitus is the sensation of hearing a sound or sounds in your head or ears when there is no external source for that sound. Y