Health & wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

These quick and easy wellness tips will cost you next to nothing – but will add such value to your health and fitness

THESE days, making a GP appointment often means completing an online form outlining your symptoms and how long the problem has been going on. Depending on the nature of the problem, you may be offered

Warm weather, longer days, and maybe even a holiday? The summer is finally upon us – hooray! But all that sun, tempting sugary tipples and disrupted sleep can make this time of year the perfect recipe

When it comes to getting correct medical advice, it can be hard to know where to turn. Here’s some of the latest social media trends and my view on their efficacy and safety… 1 TAPING YOUR MOUTH TO ST

Lower your risk of inflammation and heart problems, while keeping teeth clean and white!