Health & wellbeing

4 min read

Health & WELLBEING

Great advice to keep you happy and healthy.

This article is from...

The People's Friend Magazine

23 July 2025

Best - UK

8 ways to keep your mouth healthy

From your teeth to your tongue, the tips that work

My Weekly

The key to happiness

Laughter is more than just an expression of joy and humour. A good laugh increases your oxygen intake, stimulating your organs and decreasing blood pressure. It can diffuse anger and even help you to

The People's Friend

Health & wellbeing

Our health writer Jackie Mitchell looks at an issue affecting us all. IF you’re feeling irritable, foggy-headed, forgetful or just not yourself, lack of sleep could be the reason. A survey by The Slee

The People's Friend

Health & wellbeing

MULTIPLE SCLEROSIS (MS) is a condition that affects the brain and spinal cord. Over 150,000 people in the UK live with the condition. In MS, the myelin coating protecting the nerves is damaged. This d

Yours

Act now, age better

Adopt these small habits now to protect your future health

Red - UK

All smiles

COSMETIC DENTISTRY MAY BE BOOMING, BUT WHEN IT CO MES TO PUTTING MONEY WHERE YOUR MOUTH IS, CAUTION IS KEY. HERE’S RED ’S GUIDE TO NAVIGATING THE NEW AGE OF DENTAL CARE

Best - UK

8 ways to keep your mouth healthy

From your teeth to your tongue, the tips that work

My Weekly

The key to happiness

Laughter is more than just an expression of joy and humour. A good laugh increases your oxygen intake, stimulating your organs and decreasing blood pressure. It can diffuse anger and even help you to

Adopt these small habits now to protect your future health

Red - UK

All smiles

COSMETIC DENTISTRY MAY BE BOOMING, BUT WHEN IT CO MES TO PUTTING MONEY WHERE YOUR MOUTH IS, CAUTION IS KEY. HERE’S RED ’S GUIDE TO NAVIGATING THE NEW AGE OF DENTAL CARE

Health & wellbeing