Health & wellbeing

4 min read

Great advice to keep you happy and healthy.

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The People's Friend Magazine

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LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Tackle four key areas – eating, moving, resting and happiness – to start feeling better

Feeling out of sorts? Knowing what to pay attention to can help you take control of your mental health

We look at the science behind alternative treatments to see if they could work for you

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Tackle four key areas – eating, moving, resting and happiness – to start feeling better

Feeling out of sorts? Knowing what to pay attention to can help you take control of your mental health

We look at the science behind alternative treatments to see if they could work for you

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR