Europe
Asia
Oceania
Americas
Africa
Great advice to keep you happy and healthy.
MULTIPLE SCLE
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Take a moment for YOU this festive season
THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…
Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor
Could the old-fashioned ways of keeping healthy be the answer to staying well?
Our health writer Jackie Mitchell looks at treating teeth grinding. BRUXISM is the medical term for clenching or grinding teeth. It can happen when we’re awake or asleep, without us realising it. Dr A