The daily habits of happiness experts

3 min read

Stop trying to force that frown upside down. Instead, try the j

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Time Magazine Europe

07 January, 2023

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Country Life

The happiness conundrum

MY flatmate has started taking online French lessons. ...

Psychologies Magazine

Joy is for life, not just for christm as…

Almost every Christmas carol speaks of joy and ...

Women's Health - UK

How to microdose on joy

In a season of comfort and joy, the latter is earning a place in the conversation about optimising wellbeing. From expanding your ‘joyspan’ to building a joy drawer, WH hears from the experts studying the emotion to find out why it has researchers enthralled

Olive Magazine

Resolutions worth keeping

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si

Ideal Home

Decorating with ‘happy triggers’

SURROUND YOURSELF WITH THESE FEELGOOD ITEMS TO GIVE YOUR MOOD AN INSTANT LIFT

Red - UK

A life more artful

We often feel we don’t have the time and headspace to be original or inventive, but art historian and author Katy Hessel says everyone can bring more creativity to their everyday. Here, she tells us how