Hit the floor!

Toning up ‘down below’ can have a big impact

Childbirth does funny things to a body. Way back when we announced the birth and weight of my second (enormous) child, one of my then-husband’s friends actually posted ‘commiserations’ on Facebook, pr

If pain is getting in the way of physical intimacy, here’s some expert advice to help

From rushing to the loo to infections, here’s how to deal with those midlife problems

DR HAZEL WALLACE EXPLAINS WHY WHAT YOU EAT, HOW YOU MOVE AND WHEN YOU SLEEP, AT EACH STAGE OF YOUR MENSTRUAL CYCLE, CAN MAKE ALL THE DIFFERENCE TO YOUR WELLBEING

Worried about wee? Up to 14 million people in the UK are affected by urinary issues, but we’re here to help