Hit the floor!

1 min read

HIT THE FLOOR!

MASTERING MIDLIFE

Fitness expert and PT Joey Bull helps women in midli

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Top Sante Magazine

20 January, 2023

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Top Sante

We’ve come so far…

Thinking of joining a gym? How about one specifically for your vagina?! That’s just one of the new technological wonders available to improve pelvic floor health, along with a swathe of new treatments, home devices and tests all designed to help us feel healthier inside and out. Editor-in-Chief Katy Sunnassee looks at what’s going to be big on the women’s wellness scene for 2026.

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Ask dr dallas

Dr Elise Dallas is a GP whose expertise you can trust

Gathered Magazine

Could those unexplained symptoms be a sign of perimenopause?

Hot flushes, night sweats and period changes are well-known symptoms of perimenopause – but many women are missing little known signs and suffering in silence. Results from a survey by CanesMeno showe

Woman's Own Lifestyle Special

2026 total tone-up

Ready to feel fitter, leaner and more confident in 2026, but not sure where to start? Well, we’ve got great news. Shaping up doesn’t have to be complicated, boring or time-consuming – and you definite