Is salt bad for you?

5-minute hummus, 3 ways PHOTO: LIZZIE MAYSON. ...

Made primarily from fermented spiced cabbage, kimchi may also include onion, radish and carrot. It’s usually spicy and sour, and you can either eat it as a side dish, or use it in cooking to flavour s

INGREDIENTS 800g coarse sea salt 3 egg whites 4 candy-striped and yellow beetroots 3½ tbsp olive oil Freshly squeezed juice of 2 limes 1 tsp caster/granulated sugar Sea salt and freshly ground black p

Ask these three cooks and they’ll tell you ...

This has been one of my most enjoyable delicious. experiments to date. As a life-long vinegar fan, my motto has always been: salt and vinegar, not salt and pepper. I love pepper, but it’s a spice, a f

Food, drinks, hormones, stress... you name it – it seems more and more things can lead to bloating as we get older. But there are solutions. Follow these expert tips for a happier, flatter tum!