Ask the experts

Medical doctor and hormonal health expert Dr Hazel Wallace tells Sally Saunders why women’s health is a feminist issue and we all need to get comfortable talking about it

DR HAZEL WALLACE EXPLAINS WHY WHAT YOU EAT, HOW YOU MOVE AND WHEN YOU SLEEP, AT EACH STAGE OF YOUR MENSTRUAL CYCLE, CAN MAKE ALL THE DIFFERENCE TO YOUR WELLBEING

This month, our three wise women take a look at ways to reduce your diabetes risk through nutrition, movement and mental wellbeing.

Dr Elise Dallas is a GP whose expertise you can trust

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

How to switch up your diet to ease your symptoms