The new key to youth and beauty

From lotions and potions to plastic fantastic each week our experts will tell you how to stay looking younger for longer whatever your budget

Nitric oxide booster supplements

Ageing is inevitable and while it can’t be stopped, we’re here to show you how to slow it down. Social media will tell you the answer to anti-ageing lies in expensive serums and invasive treatments, b

Overwhelmed by the vitamin aisle? Here's what your body needs — and what it doesn't

Our repair genes get groggy, too, so here’s how to reset them, according to GH beauty director Lynne Hyland

A ton of energy, great skin and a clean bill of health are things most of us would like to hold on to for as long as possible. But the reality is that beyond midlife, our bodies can become less effici