NEWS
With World Sleep Day on March 15 (also when this issue hits the shops) and with the clocks springing forward so we lose an hour, what better reason to prioritise shut eye and your evening routine?
3 BEAUTY SLEEP BUYS…
● SBC Skincare Night Rituals Sleep Serum (£9, sbcskincare.co.uk) is a silky face and body serum infused with lavender, vetiver, valerian, magnesium and clary sage to soothe the mind. Ideal for helping to wind down before bed, it melts effortlessly into skin.
● Elemental Herbology Soothe Bath & Body Oil (£33, elementalherbology.com) is a calming bath and body oil to help you relax thanks to lavender, ylang ylang and rose damask to nourish skin and induce sleep.
● COSRX Ultimate Nourishing Rice Overnight Spa Mask (£23, skinsider.co.uk) is powered by rice extract from South Korea, propolis extract, niacinamide and beeswax to help you wake up with beautifully soft skin. This hydrating cream is like a spa facial in a bottle!
96% ...of people suffer with poor sleep! That’s according to DR.VEGAN (drv rvegan.com), which survrveyed 12,000 people and found only four percent of respondents had absolutely no issues with their sleep.
Keeping your cool
Do you get hot in the night? If so, this cute pyjama set will help. Pretty You London Bamboo Shirt Short Set (£45, prettyyoulondon.co.uk) is made from super-soft bamboo viscose that’s not only natural, hypoallergenic, antibacterial and breathable but, thanks to the bamboo, has thermoregulating qualities to help regulate body heat throughout the night, leaving y
