‘i took back my power!’

After a simple salad put me in hospital, things just got worse

EXPERT NUTRITION ADVICE TO FUEL YOUR RUNNING

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

Why are more young people and women being diagnosed with this ‘medieval’ condition?

Desperate to get my life back, a call came which changed everything

Rachel Down, 45, turned to gut-healing foods to beat years of infection, fatigue and weight gain. Now she’s helping others…