Enjoy the seasonal treats but dodge the heartburn, weight gain and energy slump with these expert tips

Here’s how to enjoy the festive period while putting those calories to good use

Alice in weight-loss wonderland

Q Dear Sue, the holiday season is always so scarily expensive. What’s your best budgeting advice for making these next few weeks manageable? Sue says... A Budgeting and planning are crucial to avoid o

Stay well during the festive season and beyond with Dr Leigh Erin Connealy’s science-backed tips

New research has revealed that more people than ever are giving up alcohol or reducing considerably. Closer speaks to one woman who hasn’t looked back after going sober…