There are over nine million people in England with a long-term disability or illness; that’s almost one in five people or 17.6% of the population. However, participation among disabled people in runni

Women's Fitness

‘i love the challenge of being better than yesterday’

Double Winter Olympian, Aimee Fuller, talks to us about breaking barriers to succeed as both a pro snowboarder and game-changing TV broadcaster, plus the transformative power of exercise

Woman's Weekly - UK

Arctic skies

All around was snowy and frozen – yet someone was making Maria’s heart melt

Prima - UK

‘kelly brook is an alter ego i created’

With a thriving career and a joyful marriage, TV and radio star Kelly Brook is the happiest she’s ever been. Here, she tells Christobel Hastings about running the London Marathon, her new radio gig and why she’s ready to reintroduce herself

Happiful Magazine

A lot on your plate?

When life, inevitably, gets stressful, could what we eat help to keep our cortisol levels in check?

What Doctors Don't Tell You

When pain is all in your head

The majority of back pain resists any sort of treatment or diagnosis because it’s an emotional pain, says Dr John Sarno. Cate Montana investigates

Women's Running

“disabled runners are simply runners, no matter how they participate in a race”