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ENERGY
In part two of our series from Pippa Campbe
Feel strong, slim and confident – fast
Why you’re low on energy – and how to fix it
According to experts anything between 40 and 60% of women gain weight during menopause. But why? And what can we do about it? Here experts give their opinions… Dr Jan Toledano at London Hormone Clinic
Take a moment for YOU this festive season
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor