As the sun beat down on the ancient sands of the Namib Desert in south west Africa, former snowboarder Ioana Barbu’s face cracked out a huge smile. And she had every right to be beaming. The 37-year-o

How Jack Faint’s world-first Indian odyssey was powered by finding wonder in the face of fear

After a devastating double trauma, Luke Grenfell-Shaw took on an epic adventure. Tom Davidson hears his story

Ruth Langsford says her split from Eamonn Holmes felt impossible to survive at times, and many days would start with her crying in the shower before work. But the Loose Women star credits friends and

Every run is a win I’m sitting here ...

How did you get into running? I started running in 2017 when my sister and I put together a running challenge to fundraise money for charity. To our friends and family, the idea of us both running was