What does a dietitian eat?

Let's talk wholegrains, because lately, I have been seeing a lot of nonsense being shared on social media. Recently, some controversial comments have surfaced suggesting we shouldn't feed kids wholegr

W hat inspired you to combine bodybuilding with veganism? I was already vegetarian for ethical reasons, but the real turning point for me was when I read The China Study. That book changed everything.

REGISTERED NUTRITIONIST EMMA BARDWELL HAS READ ALL THE SCIENCE AND ADVISED THOUSANDS OF PATIENTS. NOW, SHE’S BOILED HER KNOWLEDGE DOWN TO FOUR FLEXIBLE RULES FOR MIDLIFE EATING

Expert tips to feel fab for summer

You’ve probably heard a lot of different things about the ‘best’ time to eat – from waiting until the afternoon, to ‘breakfasting like a king’ and ‘dining like a pauper’. So, if you’re confused, join

By Devorah Bowen (theyummyvegan.com) Serves 6 | Prep 15 mins | Cook 70 mins 1 pack or 8 strips of plant-based bacon570g frozen hash browns, thawed450g vegan liquid egg, such as Crackd180g shredded veg