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LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Did you know our skin is the largest organ in the body? It acts as a protective barrier, regulates temperature, enables sensation and helps produce vitamin D. Our skin even has its own microbiome, whi

Could the old-fashioned ways of keeping healthy be the answer to staying well?

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Keep the doctor away with the latest products and health news

Our health writer Jackie Mitchell looks at treating teeth grinding. BRUXISM is the medical term for clenching or grinding teeth. It can happen when we’re awake or asleep, without us realising it. Dr A