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From timing your meals to absorbing nutrients more effectivel
Instagram, TikTok and Facebook are all overloaded with advice on what we should and shouldn’t eat. Closer’s nutritionist Juliette Kellow clears up the fact from the fiction
5-minute hummus, 3 ways PHOTO: LIZZIE MAYSON. ...
Your essential SOS plan to look and feel younger
It’s no secret we’re all living longer, but what can we do to make those extra years as vibrant as possible?
Take a moment to consider what you put on your plate – it could add years to your life
Keep your eyes on the finishing line with the help of this month’s fit-fuel foods and drinks
