Vegan meat

When I switched to a plant-based diet, veganism wasn’t as popular as it is now. It was a struggle to find foods, and it made me more adventurous, I ate things I wouldn’t have before. It also got me in

Keep your eyes on the finishing line with the help of this month’s fit-fuel foods and drinks

Whether you’re cutting down on meat or eliminating animal products altogether, learn how to fuel your workouts effectively with these expert tips

It doesn’t have to cost a fortune to have a diet that gives you a happier, healthier life. Here’s what you need to know

Do you mull milk labels or analyse apples wondering whether to spend more for an organic version? You are not alone. Organic products often cost more than conventionally produced food and drink, and o

Fashion is an undeniably powerful force – it shapes trends, defines identities and sets the tone for societal values. Despite the current economic climate, we continue to witness the staggering growth