We’ve debunked some of the biggest misconceptions about your monthly cycle

Women’s hormones can have a big impact on energy levels. From periods to menopause, the hormonal ups and downs, shifts and fluctuations have both direct and indirect effects on how women feel. Thankfu

New studies, books, apps and and more to help you stay well in mind and body.

October is Menopause Awareness Month and this year’s theme is lifestyle medicine, which shines a light on simple daily changes that can act as natural medicine. Katie Taylor, a leading voice on midlif

October is Menopause Awareness Month and this year’s theme is lifestyle medicine, which shines a light on simple daily changes that can act as natural medicine. Katie Taylor, a leading voice on midlif

Got a medical problem or need health advice? Ask GP Dr Amir Khan