Everyone’s going nuts

5-minute hummus, 3 ways PHOTO: LIZZIE MAYSON. ...

Instagram, TikTok and Facebook are all overloaded with advice on what we should and shouldn’t eat. Closer’s nutritionist Juliette Kellow clears up the fact from the fiction

Sunny days and warm evenings bring laid-back vibes, but with ice-cream vans, eating out, picnics and BBQs at every turn, it’s hard not to be overly relaxed when it comes to snacking. But don’t sweat i

Want the latest health intel? We’ve combed the science journals so you don’t have to…

New research suggests that the fats in olive oil may lead to greater weight gain than those from other sources. The study, published in Cell Reports, found that the main fatty component in olive oil,

Menopause happens to every woman, but with 34 confirmed symptoms, not everyone experiences it the same way – and what you eat can play a part in that. Get the lowdown on the foods that will help manage symptoms, and then try some health-boosting recipes