Cancer rates are on the rise in young people, says Dr Leigh Erin Connealy. Here are her top tips for getting ahead of it early in life and at any age

Dementia is a scary thought, but it’s not an inevitable part of ageing. There’s no question that the older you are, the more likely you are to have memory issues. Rates of dementia are going up as we

Penn State College of Medicine have found that mushrooms have mighty prevention powers. In fact, those who ate just two a day (18 grams) had a 45 per cent reduced risk of cancer, compared to those who

After going through breast cancer, TV presenter Julia Bradbury didn’t just recover – she reinvented her health. Here, she shares the new wellness habits that really make a difference

FOR THE REAL STORY ABOUT THE DISEASE, ASK SOMEONE WHOSE JOB IS BREAST CANCER, SAYS ROSAMUND DEAN. HERE ARE THE 10 THINGS THAT EXPERTS WANT YOU TO KNOW ABOUT PREVENTION, SUPPORT, TREATMENT AND BEYOND

Running with diabetes brings added challenges, but also huge rewards