Less than 10 percent of over-70s are healthy

Want the latest health intel? We’ve combed the science journals so you don’t have to…

Take a moment to consider what you put on your plate – it could add years to your life

Adopt these small habits now to protect your future health

It’s no secret we’re all living longer, but what can we do to make those extra years as vibrant as possible?

How old do you want to be when you die? Grim, I know. But seriously, think about it. More importantly, what kind of life do you want to be living right up until that moment? I ask because I have a pla

Dementia – a broad term for a group of conditions including Alzheimer’s disease and vascular dementia – is sadly on the rise. This heartbreaking affliction causes decline in memory, thinking, and beha