Taking short standing breaks, even without increasing exercise, is great for your heart, according to a recent report. Researchers examined three groups over three months: a ‘sit less’ group; a ‘sit-t

What the scientists are saying… A “gender gap” ...

High blood pressure, known medically as hypertension, effects around 1.28 billion adults aged 30-79 years old worldwide, according to the World Health Organization. It is a major cause of premature de

Imagine looking through a pane of glass. Now imagine that glass is frosted. You wouldn’t expect to see anything clearly – maybe just shadowy shapes – and putting on your glasses isn’t going to get rid

Suicide wrecks lives. Researchers are trying to understand why people kill themselves and what we can do to reduce the numbers of people it affects

NHS Charities Together is investing in life-saving volunteers who respond in emergencies where every second counts