During a match on 16 December 2023, footballer Tom Lockyer collapsed after suffering a cardiac arrest. Nearly two years later, he stepped back on to a pitch again, with a bigger purpose than winning three points

Live a healthy, fulfilling life whatever decade you’re in

What are the early, often-missed signs that your heart might be under strain? A Some signs of heart strain tend to be very subtle, and people often dismiss them as down to ageing, stress, or just bein

A quarter of people over 60 have heart-valve disease, yet many of us are unaware of it. We uncover an often missed but potentially fatal heart problem – and the warning signs you shouldn’t ignore

Each time your heart beats, it pumps blood through your arteries – the vessels that carry blood to your brain and the rest of your body. The force of that flow is your blood pressure. It’s normal for

How what you eat, drink and do every day can strengthen your heart and support long-term cardiovascular health