Floss your teeth to protect your heart

From your teeth to your tongue, the tips that work

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Inflammation ramps up as we age, increasing our risk of chronic disease. GP Dr Mo Khaki explains how to dial it down

New studies, books, apps and more to help you stay well in mind and body.

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

All this month’s best buys, news and must-know health and wellbeing tips