Hot flushes, night sweats and period changes are well-known symptoms of perimenopause – but many women are missing little known signs and suffering in silence. Results from a survey by CanesMeno showe

Don’t believe what they say: you can have pleasurable and thrilling sex well into later life – as long as you’re willing to work with the benefits and challenges that each decade brings

Using ‘skinny jabs’? There are potential side effects you should know about… There’s a lot of information going around at the moment about weight-loss injections. But one element that may not be readi

C laire Whitmore was positive ‘it’ had started. ...

Rarely in the mood? Or maybe you don’t have time for intimacy. From juggling work to household chores and taking care of family, it’s no surprise that a steamy session can often fall to the bottom of

What we eat is the biggest lever we have to pull when it comes to reducing menopausal symptoms. A higher intake of ultra-processed foods has been shown to be associated with higher menopausal symptom