Want to buzz with non-stop energy, sidestep hunger pangs in between meals and feel fabulous? The simplest way to get the best out of each day isn’t by counting every calorie or cutting out food groups

Moules, steak frites and crème caramel? As far as fantasy menus go, it doesn’t get much better than these French bistro classics

Did you know that the key to being happy might simply be cooking less? People who eat more raw fresh fruit and veggies are happier than those that eat them cooked... Try our low-cook plan to raise your mood – and lose up to 7lbs this month. It could be just what you need at the moment!

Annoying headache that won’t budge? Or you’ve indigestion. It could be what you’re eating, says nutritionist Pauline Cox. ‘Even if you think you eat a balanced diet, what you’re consuming – or the way

January is the perfect time to reset and refuel your body with delicious, real food. Whether you’re continuing your journey or just getting started, Slimming World’s healthy eating plan is even better

Simple, comforting meals with nourishing ingredients that won’t break the bank