A dazzling smile is such a tonic, whether you’re the one doing the smiling or witnessing it. With the power to break down barriers, encouraging connection and putting people at ease, our smiles are fa

Could the old-fashioned ways of keeping healthy be the answer to staying well?

Our health writer Jackie Mitchell looks at treating teeth grinding. BRUXISM is the medical term for clenching or grinding teeth. It can happen when we’re awake or asleep, without us realising it. Dr A

explores how making changes to your diet and lifestyle can give you glowing, well-nourished skin

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

New studies, books, apps and and more to help you stay well in mind and body.