The secret ibs triggers you need to know

3 min read

The secret IBS triggers YOU NEED TO KNOW

Nobody has time for irritating menopause symptoms a

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Woman&Home Feel Good You Magazine

31 December, 2024

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8 ways to beat the festive tummy troubles

‘Tis the season of over indulgence...

Bella

Lose the menopause middle

Feel strong, slim and confident – fast

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Have a healthy christmas!

Enjoy the seasonal treats but dodge the heartburn, weight gain and energy slump with these expert tips

Woman's Weekly - UK

Doctor gill

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

My Weekly

Not as bad as you think...

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

The People's Friend

Health & wellbeing

Our health writer Jackie Mitchell looks at winter depression. IF you feel low, lack energy, find it difficult to get up in the morning and crave carbohydrates, you could be suffering from Seasonal Aff