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If you’re overly reliant on your devices, it’s time
Joking that you’re a ‘shopaholic’ may trivialise the issues that some people face with compulsive shopping, according to experts. Shopping addiction, also known as compulsive buying disorder (CBD) or
Let’s face it, midlife has never traditionally been seen as a sexy time – for women, anyway. Concerns about ageing, caring for kids or older parents, and perimenopause don’t exactly get you in the moo
Tackle four key areas – eating, moving, resting and happiness – to start feeling better
The what of the internet?!? “Enshittification” is a term coined by the British-Canadian technology critic and author Cory Doctorow in 2022 to describe how the digital services that increasingly domina
Georgina Sturmer (MBACP) helps women be more resilient. georginasturmer.co.uk Hannah Verdier is a level 3 personal trainer, specialising in helping people to love exercise. Sue Hayward is a money and
The importance of finding your mental off-switch