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W&H FITNESS GURU
This month, our fitness expert An
3 wise women
This month, our expert Annie Deadman reveals how there’s still time to shape up and feel great this summer
Menopause happens to every woman, but with 34 confirmed symptoms, not everyone experiences it the same way – and what you eat can play a part in that. Get the lowdown on the foods that will help manage symptoms, and then try some health-boosting recipes
Q Is robotic surgery carried out entirely by robots? A Robotic surgery doesn’t mean there are no humans involved. The surgeon is very much in control of a system of robotic arms and instruments at all
Expert advice on losing weight, whatever decade you are in
‘I wake up tired, drag myself through the day, and collapse into bed – only to lie there wired at 2am. I’m doing all the things: eating well-ish, walking, trying meditation apps… but nothing touches t