We asked the nutrition professionals for the cheese myths that really grate on them. Here, they share the ones worth their weight in mould – and those that are crackers

A staple in many festive recipes, this would be the perfect time to discover that butter is good for us after all, wouldn’t it? Does the latest science give us any reason to be jolly?

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

Three things to make and do

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

France may be synonymous with fromage, but the terroir of our green and pleasant land gives rise to all manner of magnificent varieties of our own, declares Tom Parker Bowles, who picks his favourites