Are you eating too much sugar?

Yes, it might be delicious – but if you consume a lot of sugar, you may notice a change in your appearance. ‘Anything more than 30g (7-8tsp) daily can lead to various skin issues, such as acne, dark s

Some breakfast cereals deliver little more than a big dose of sugar while others can also provide some valuable nutrients, partly thanks to manufacturers fortifying the products. In many families, bre

Q Dear Sue, what is the most effective way to build long-term wealth on a modest income? I’d like to create a bit of a cushion! Sue says... A There’s no guaranteed way to build long-term wealth, but i

Every day we collectively bin around a million bananas, 360,000 oranges and 33,000 apples, helping to make fruit the fifth biggest contributor to home food waste, according to the campaigning waste ch

Alter your eating habits and feel healthier with these expert tips

A new home test kit promises to eliminate fuelling guesswork by providing personalised precision. Pat Kinsella tries it out