What your eyes really reveal

THESE days, making a GP appointment often means completing an online form outlining your symptoms and how long the problem has been going on. Depending on the nature of the problem, you may be offered

Family days out ruined when you need to lie down somewhere dark? Or perhaps you can’t face going to the cinema or a concert, as you know it will cause a throbbing headache that you just can’t shift. Y

Missing out on a decent night’s sleep can leave you feeling tired and irritable, but it also has long-term effects on health. ‘Increased sensitivity to pain, lower immune function, higher risk of type

When it comes to getting correct medical advice, it can be hard to know where to turn. Here’s some of the latest social media trends and my view on their efficacy and safety… 1 TAPING YOUR MOUTH TO ST

LIFTING weights can help us to lead an active life as we get older. Research has shown that weightlifting is an effective way to build muscle, increase bone density and improve balance and mobility. “

Whether you’re divorced or out of a long-term relationship and want to start dating again, or simply want to spice things up this summer, sex can feel daunting later in life. Yes, your body, stamina a