Never too old to pole

Now in her eighth decade, belly dancer Mindy Meleyal says she’ll never stop wearing sequins and moving to the music...

Meet the inspiring women still lacing up their trainers in their ninth decade

HOW DO WE CARVE OUT A LIFE THAT SUITS US – NOT SOCIETAL EXPECTATIONS? ON ENTERING HER 40S, Poorna Bell DECIDED TO EXAMINE EVERYTHING SHE’D BEEN CONDITIONED TO BELIEVE AS A WOMAN… AND THEN DO IT DIFFERENTLY

It’s time to fight back against female inequality when it comes to working out

Jane Taylor, 67, a retired nurse, lives in Cheshire with her husband Robert, 72. Ever since I was a little girl, I’d dreamed of becoming a ballerina. I started dancing aged three, and continued long i

When it comes to getting busy under the sheets, Connie is far from fussy…