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Here’s how to lower your chance of developing the fourth most common cancer in the UK

All this month’s best buys, news and must-know health and wellbeing tips

WHAT SHOULD YOU EAT AFTER ALL THE SEASONAL STRESS AND OVERINDULGENCE? IT TURNS OUT THE ANSWER IS NOT FAMINE, BUT FUEL

Got a medical problem or need health advice? Ask GP Dr Amir Khan

Taking short standing breaks, even without increasing exercise, is great for your heart, according to a recent report. Researchers examined three groups over three months: a ‘sit less’ group; a ‘sit-t

From replenishing minerals to upping your omega-3s, four nutritionists reveal their top diet tips for active people