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There are reasons and remedies for feeling full of rag
It is recognised by many, from journalists to philosophers, politicians to psychotherapists, that we are living in an age of anger. Some date it back to 2016, when Donald Trump became president for th
More of us than ever are struggling with feeling overwhelmed in our everyday lives, but what does this mean and how can we prevent it?
ASK DR ROKED
Could hormonal imbalances be hijacking your happiness? Marcelle Pick identifies the hormones linked to depression and seven ways to lift your mood naturally
Do you know how to control your emotions, or are you prone to flying off the handle? It might depend on how emotionally mature you are
Channel your inner Edith Piaf and learn to say ‘je ne regrette rien’
