Good for you!

Instead of being sad that summer’s drawing to a close, embrace that ‘back-to-school’ feeling and try something new – it could transform your body and mind. But do you struggle to know which fads are w

All this month’s best buys, news and must-know health and wellbeing tips

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

New studies, books, apps and more to help you stay well in mind and body.

It’s not only far cheaper than buying bottled water but is far safer to drink, say researchers writing in the BMJ Global Health. Tap water is subject to “rigorous quality and safety standards” and doe

It doesn’t have to cost a fortune to have a diet that gives you a happier, healthier life. Here’s what you need to know