Mind of my own

Lightning-fast wifi, on-demand entertainment and never being far from a phone charger have been the modern metrics of a life well-lived, both at work and home. So why are the best-connected women suddenly booking digital detoxes and scouring eBay for brick phones? WH computes how logging off became 2025’s wellness power move

Did it work? ANYRON COPEMAN reports

All this month’s best buys, news, and must-know health and wellbeing tips

Sun’s out, phone’s off? It’s time to fight back against the chokehold social media has on our self-esteem and body image, writes Adele Zeynep Walton – and it starts by reconnecting with the physical world

Would you use AI to bring deceased loved ones back to life? This month, it’s been 28 years since I lost my dad. One minute he was healthy, five months later gone at just age 64. Mum and I sat and held

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making