9 new quick-fix tricks to boost your health

3 min read

Health

9 new quick-fix tricks to boost YOUR HEALTH

Want to improve your wellbeing wit

This article is from...

Woman's Weekly - UK Magazine

11 January, 2023

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We’ve a medicinal food that can fix that!

Energy 1 Make a simple swap, says nutritionist and private chef Dorothy Woods (healthydot. com). “Swap refined carbohydrates like white pasta or potatoes with complex carbs such as brown rice, quinoa