Clever tricks for a flatter tummy

3 min read

Health

Clever tricks for a flatter TUMMY

Regain your waist through your 50s, 60s, 70s

This article is from...

Woman's Weekly - UK Magazine

08 March, 2023

Read this article and 8000+ more magazines and newspapers on Readly

Bella

Lose the menopause middle

Feel strong, slim and confident – fast

Gathered Magazine

This is why you gain weight in menopause – and what you can do about it

According to experts anything between 40 and 60% of women gain weight during menopause. But why? And what can we do about it? Here experts give their opinions… Dr Jan Toledano at London Hormone Clinic

Yours

Have a healthy christmas!

Enjoy the seasonal treats but dodge the heartburn, weight gain and energy slump with these expert tips

Woman's Weekly - UK

Doctor gill

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Women's Fitness

Total tummy plan

Make over your midsection by combining cardio moves with resistance work to burn fat and carve defined abdominal muscles

Woman

Feel great

It’s December, and you barely have enough energy to deal with the festive to-do/to-buy list, let alone go to the gym. Well, don’t let that be another thing to worry about as today we’ll discuss low-le