Long-term stress is one of the quickest routes to becoming ill. These tricks might sound wacky – but they can really help…

This week, our health writer Jackie Mitchell looks at both NHS and private provision. I F you discover you have hearing loss, it can be confusing about what next steps to take – whether you should pay

Loud noises and strange, unexpected sounds can happen at any moment, potentially spooking a horse and triggering their natural flight instinct. Charlotte Cooper finds out how to turn a noise-sensitive mount into a steady neddy to ensure a confident ride

Imagine looking through a pane of glass. Now imagine that glass is frosted. You wouldn’t expect to see anything clearly – maybe just shadowy shapes – and putting on your glasses isn’t going to get rid

Taking short standing breaks, even without increasing exercise, is great for your heart, according to a recent report. Researchers examined three groups over three months: a ‘sit less’ group; a ‘sit-t

Any advice on how to overcome car sickness? Are there any natural remedies I could try? A Getting your dog used to short, comfortable journeys from when he is a pup is always the best way of avoiding