From West End musicals to Strictly Come Dancing, Dame Arlene Phillips has always been a woman with the right moves. And while the choreographer is now 82, she remains a force on the dance floor as one

FIT ANY AGE

Mae pulled her car in close to the curb, directly opposite the small two-bedroom bungalow belonging to her grandmother. She paused for a moment. Mae made a conscious effort to visit at least once a we

Your kids your laughs your friends your world

Bob Cooper of Macclesfield, Cheshire remembers: From an early age, I have always loved reading and writing. My best subject at school was English to the detriment of maths, and I managed to become top

SARAH DITUM