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LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
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Most advice about easing a bad back doesn’t work, says recent research. Here’s what can
There are plenty of triggers that can disrupt your tum during the summer, not to mention the temptation to overdo the booze, barbecue food and snacks – bad news for your digestion. But some simple mea
Break free from the cycle of tension and soreness with our expert guide
ORAL hygiene is vital, as it measures the state of your general health. Further research is needed, but emerging trends show that oral health problems are connected to diseases like Alzheimer’s, diabe
