Sail through menopause without weight gain!

3 min read

Health

Sail through menopause WITHOUT WEIGHT GAIN!

Middle-aged spread may seem inevi

This article is from...

Woman's Weekly - UK Magazine

16 October, 2024

woman&home

Your health

Got a medical problem or need health advice? Ask GP Dr Amir Khan

OK!

Managing the menopause

October is Menopause Awareness Month and this year’s theme is lifestyle medicine, which shines a light on simple daily changes that can act as natural medicine. Katie Taylor, a leading voice on midlif

Top Sante

‘my anxiety seems worse since nearing menopause. any advice?’

3 wise women

Top Sante

Top health

New studies, books, apps and and more to help you stay well in mind and body.

New!

Managing the menopause

Women's Running

Running through the meno pause

Running has always been about more than just putting one foot in front of the other. For many women, it can also be a lifeline. It can be your way to manage stress, boost mood, build confidence and fe

woman&home

Your health

Got a medical problem or need health advice? Ask GP Dr Amir Khan

OK!

Managing the menopause

Top Sante

‘my anxiety seems worse since nearing menopause. any advice?’

3 wise women

Top Sante

Top health

New studies, books, apps and and more to help you stay well in mind and body.

New!