Take the plunge with a highly saturated shade that is both deep and vibrant. This sumptuous teal, Mylands’ Colour of the Year, has been chosen ‘for its cocooning nature and sense of balance. Rather th

Working out is probably the last thing you feel like doing when you’re down or exhausted, but a blast of movement can be just what you need to feel lighter and brighter. ‘Exercise can play a big role

Here’s how to stop seasonal affective disorder ruining your winter

Inspiration for a beautiful abode

Feeling a little out of sorts but can’t quite put your finger on what’s wrong? It’s not uncommon to feel tired and run down at this time of year – winter blues, seasonal lurgies and shorter days can a

Indulge in gorgeous prints with this fun and fabulous decorating trend. Go all out with a single design to create a look that’s full of character yet still feels considered. It’s best to use this tech