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The latest developments and ideas in the world of health and wellbeing

Your secret health saviour might be as simple as putting the kettle on

Penn State College of Medicine have found that mushrooms have mighty prevention powers. In fact, those who ate just two a day (18 grams) had a 45 per cent reduced risk of cancer, compared to those who

Our health writer Jackie Mitchell looks at prevention methods. IT’S Back Care Awareness Week from October 2 to 8. The campaign aims to raise awareness about back pain, causes, prevention and treatment

Stay-healthy news, tips and advice

Feeling overwhelmed and stressed? Here’s what to prioritise for a healthier life