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LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Laughter is more than just an expression of joy and humour. A good laugh increases your oxygen intake, stimulating your organs and decreasing blood pressure. It can diffuse anger and even help you to

It’s no secret we’re all living longer, but what can we do to make those extra years as vibrant as possible?

All this month’s best buys, news and must-know health and wellbeing tips

Want the latest health intel? We’ve combed the science journals so you don’t have to…

ORAL hygiene is vital, as it measures the state of your general health. Further research is needed, but emerging trends show that oral health problems are connected to diseases like Alzheimer’s, diabe