The power of thought

Laura Duke, 32, has battled health challenges since a teen, but now she’s living her best life

Grief trapped me inside my own body until I took that vital first step

Lynda Leadbetter’s weight fluctuated over the years, but now she’s transformed herself – and others…

Expert tips to feel fab for summer

W ith the summer fast approaching, many of ...

The dread that comes with phobias can be crippling but it’s possible to overcome even our worst terrors, as these women discovered