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ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
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Dr Elise Dallas is a GP whose expertise you can trust
It’s easy to think that your bones are solid and unchanging – but in fact they’re constantly being broken down (resorbed) and rebuilt. In your youth, your bone is built up more quickly than it’s resor
What is belly fat? Belly fat comes in two forms: subcutaneous fat that you can pinch just under the skin, and the more concerning visceral fat that lies deep inside the abdomen and can wrap itself aro
With high numbers hitting the headlines, it’s never been more important to get clued up on this disease… Bowel – also known as colorectal – cancer is being diagnosed at an increasingly alarming rate a
Hormones playing havoc with your weight and shape? Has a “meno-belly” appeared from nowhere? Some simple lifestyle tweaks like fasting can help, says Dr Clare Bailey Mosley. And don’t worry, you won’t be left hungry.