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The first jab-free treatment for life-threatening allergic reactions will soon be available in the UK. The nasal spray, EURneffy, is an alternative to adrenaline pens, and has been approved for emerge

Instead of being sad that summer’s drawing to a close, embrace that ‘back-to-school’ feeling and try something new – it could transform your body and mind. But do you struggle to know which fads are w

Short bursts of movement each day have been linked to a longer and happier life

All this month’s best buys, news and must-know health and wellbeing tips

New studies, books, apps and more to help you stay well in mind and body.

Your TL;DR on the latest health and fitness research