NEW PRODUCTS
Keep your eyes on the finishing line with the help of this month’s fit fuel foods and drinks
Bone booster
If you don’t have hours of spare time to devote to boiling up your leftover chicken carcass, Freja Chicken Bone Broth (£6.99, frejafoods.com) is a no-fuss way to recharge with all the nutritional goodies found in the animal-based stock. Each convenient sachet contains three decent-sized portions which are laced with nutrients such as collagen and glycine to support connective tissues and ligaments after your workouts. Prepared in small batches using natural ingredients, the tasty broth can be used to jazz up soups, ramen, risotto and stews.
Crunch time
Want to relive those classic breakfasts you loved as a child, minus the eye-wateringly high sugar content? Mix up your breakfasts with Surreal Cereal Variety Pack (£24, eatsurreal. co.uk). Offering an alternative to the ultra processed brands that line the supermarket shelves, each cereal variety combines 12-13g of plant-based protein, gut-boosting fibre and zero sugar, and, to top it off, the whole range is suitable for vegans. The variety range features a cinnamon cereal, frosted flakes, cocoa hoops and peanut butter-style cheerios, so there’s no chance you’ll get bored.
Supercharged h20
Magnesium, a multi-functional mineral that’s classed as one of the spark plugs of the body, helps everything from stress and sleep to repairing muscles after your workouts, but a whopping 70 per cent of us don’t get enough. If you’re looking for an easy way to top up levels whilst keeping your body hydrated, sip BetterYou Magnesium Water range (£19.99 for a 12-pack, betteryou.com). The hard-working formula features three different blends, combining fruit, citrus and botanicals to help you to sustain your daily goals.
Green machine
A healthy morning routine helps us to make better informed diet choices for the day ahead, so add a scoop of Shreddy Supergreens (£34, shreddy.com) to your breakfast shake for an invigorating start to your day. The exotic pineapple and mango flavoured powder is crammed with five billion pre- and probiotic bacteria, plus 24 antioxidant
