Europe
Asia
Oceania
Americas
Africa
TRAINER TIPS
Before you start an expensive new Instagram fad, get
Want to run further, lift heavier or nail a pull-up? We put your questions to the Women’s Health COLLECTIVE panel to help you make good on your goals
And how to stop them from sabotaging your efforts
Expert tips to feel fab for summer
TAKE YOUR WORKOUT OUTSIDE FOR A BLAST OF JOY, FUN AND ENERGY, SAYS TRAINER FAYE EDWARDS
Summertime might serve up more exercise options than any other time of year. Here, the experts reveal how to make the most of an active season in the sun
Testosterone is critical for the health and athletic performance of every man (and woman). So it’s troubling that multiple studies suggest men’s testosterone levels are tanking worldwide. One study in